A detailed 4-week program (a small cookbook of sorts) that provides a weekly shopping plan, a mapped out cooking schedule, a collection of nutritious recipes (mainly plant based with the option to add in animal proteins should you desire), with empowering tips and tricks interwoven along the way to save time, save the planet, and take care of your mind-body-spirit.
To preview the program and/or to purchase visit: [28-day Rewire Your Eating Habits]